This course is designed to be highly interactive.

We encourage you to sign up ready to be a full participant in the experience. 

All Live sessions are recorded and downloadable if you cannot make it to these times due to schedule or time zone challenges.

Engaged attendance is highly encouraged and will yield the most fruitful learning experience

  What's included?

• Four-week course taught as a live online training experience guided by Patrick and Carling

• Each week has 4 hours of livestream Zoom class time consisting of:

• Fridays: 2.5 hour Practice + Teacher workshop 

• Wednesdays: 1.5 hour Discussion Session

• All live sessions will have opportunities for open questions, breakout rooms to interact with other teachers & fellow students, homework review and practical feedback

• 2 months of free membership to Commune Yoga Online